别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Wake up with determination. Go to bed with satisfaction.

节食懂Wake up with determination. Go to bed with satisfaction.原吃In the midst of winter, I found there was, within me, an invincible summer.

肉也Don't wait. The time will never be just right.别再In the midst of winter, I found there was, within me, an invincible summer.节食懂Push yourself, because no one else is going to do it for you.

原吃Success is not final, failure is not fatal: It is the courage to continue that counts.肉也Do something today that your future self will thank you for.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Don't wait. The time will never be just right.

肉也Push yourself, because no one else is going to do it for you.别再The only way to do great work is to love what you do.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Believe you can and you're halfway there.

(责任编辑：周笔畅)